一个羞怯的人会以这样的话语来回答他人的赞美之辞：“你这么说只不过是想让我感觉好点罢了，我知道这不是真的。” 很明显，尽管自知之明是一种健康的品质，但过分的自我意识却是有害无益。那么，能彻底消除或至少减轻羞怯感吗？能!以下是一些具体有效的步骤，能帮助你树 立自信心并克服羞怯感。
A shy person may respond to a compliment with a statement like this one: “You are just saying that to make me feel good. I know it’s not true.” It’s clear that, while self-awareness is a healthy quality, overdoing it is detrimental, or harmful. Then, can shyness be completely eliminated, or at least reduced? Yes! Here are some specific helpful steps toward building self-confidence and overcoming shyness.
(Source: wwenglish.com)